Posts for: January, 2022
The simple answer is that there is no difference between a fracture and a break. From shattered bones to hairline cracks, any damage done to the bones of the feet is considered a fracture. No matter what you want to call it, it’s still important that you visit your podiatrist right away for treatment.What are the types of fractures?
There are different kinds of foot fractures based on the type of bone that’s impacted. Fractures can impact the toes, heel, sesamoid bone, and metatarsal bone, as well as the ankles. Stress fractures are hairline fractures that occur as a result of repeated stress placed on the foot. This is common in athletes.
What are the warning signs of a fractured foot?
There are certain symptoms to be on the lookout for if you suspect that you might have a fractured foot. Some signs of a foot fracture include:
- Pain that gets worse with movement
- Swelling
- Bruising
- Limited mobility or restricted range of motion
- Trouble bearing weight on the injured foot
- Weakness
- Deformity or misshapen foot
How is a fractured foot treated?
- Ample rest
- Elevation
- Compression
- Pain relievers to alleviate pain and swelling
- Icing
- Physical therapy and rehabilitation
- Specialized exercises
- Splinting
- Protective shoe or boot
- Casting, crutches, or immobilization (for more severe fractures)
How your podiatrists in Meredith, and Concord, NH, can help when you experience a sports injury.
Even if you are in great shape, sports injuries can happen, especially to your extremities. Your feet, ankles, and toes may be affected due to inadequate protection. Fortunately, your podiatrist can help when you experience a sports injury.
Drs. Jeffery Davis, Thomas Detwiller, and William McCann at Affiliates in Podiatry offer comprehensive foot and ankle services, including treatment of sports injuries.
If you play a sport, you need to know the facts about sports injuries. These are just a few commonly asked questions and answers about sports injuries:
What can I do to prevent a sports injury?
Fortunately, you can do a lot to prevent sports injuries to your feet or ankles. Remember to:
- Always wear appropriate footwear for the activity you are doing
- Start out slowly, especially if you are new to the sport
- Stretch thoroughly to boost circulation and increase flexibility
- Rest frequently, especially if you haven’t been active
What are some common sports injuries to the feet and ankles?
- Plantar fasciitis, caused by inflammation of the band of tissue on your heel
- Shin splints, caused by inflammation of the tibia, the large bone in front of your leg
- Foot and ankle fractures, caused by trauma from contact sports
- Achilles’ tendonitis, caused by overuse and excessive foot stress
What can I do at home to heal from a sports injury?
Minor sports injuries may be treated at home. You can try:
- Icing the area to reduce swelling
- Taking over-the-counter anti-inflammatory and pain medication
- Resting and taking the weight off your feet and ankles
How can my podiatrist help with a sports injury?
Your podiatrist is an expert at treating sports injuries affecting your feet, ankles, and toes. Common professional treatments include:
- Custom orthotics or footwear to protect your feet
- Prescription-strength anti-inflammatory medication
- Assistive devices including casts, walking boots, or crutches
- Stretching and physical therapy to increase mobility
- Surgical treatment to realign bones in your feet or ankles
To learn more about the types and treatment of sports injuries and how your podiatrist can help, call Drs. Jeffery Davis, Thomas Detwiller, and William McCann at Affiliates in Podiatry. You can reach them in Meredith, NH, at (603) 279-0330, or in Concord, NH, by calling (603) 225-5281, so call today.