Posts for tag: Podiatrist
Sports injuries happen, and your feet and ankles are especially vulnerable. Your feet and ankles are overworked to begin with, and if you play a sport with a lot of running or high levels of foot stress, it adds to your risk of injury. Fortunately, your podiatrist is just the person to see when you’ve experienced a sports injury to your feet or ankles.
Sometimes a sports injury will heal by itself. For mild sports injuries, you can try:
- Elevating and resting the area to take weight and stress off of it
- Taking over-the-counter anti-inflammatory and pain medication
More severe sports injuries should be seen by your podiatrist. So, when should you see a podiatrist for a sports injury? You should have an examination by a podiatrist if you:
- Experience severe pain or swelling
- Are unable to put weight on the injured area
- Notice differences in your foot or ankle structure
- Heard popping or snapping when you injured yourself
- Feel tingling, numbness, or weakness in your foot or ankle
Sports injuries involving feet and ankles are common, and the most common injuries include:
Plantar fasciitis, which causes pain on your heel and down the side of your foot; runners and joggers often have this injury.
Shin splints, which cause pain running down the front of your leg, next to the tibia; leg stress without proper stretching can cause shin splints.
Dislocated or fractured bones, which cause swelling, bruising, severe pain and loss of function; impact sports like soccer and football can cause this injury.
Tendon or ligament tears or strain, which causes severe pain and instability; leg stress without proper stretching can cause this injury.
Toenail injuries, which causes pressure under your toenail and moderate to severe toe pain; impact sports like soccer, football, and basketball can cause this injury.
When you visit your podiatrist, treatment recommendations may include:
- Orthotics for plantar fasciitis and other conditions
- Prescription anti-inflammatory medications to reduce swelling and pain
- Assistive devices like casts and crutches to take the weight off of your injury
- Surgical treatment to realign fractured or broken bones
- Physical therapy to help you regain mobility and strength
If you experience a sports injury involving your feet or ankles, don’t wait. See your podiatrist today.
You never realize how important your feet are to your life until they start to cause you pain. If you are in need of a podiatrist in Meredith and Concord, NH, Dr. Jeffery Davis, Dr. Thomas Detwiller, and Dr. William McCann of Affiliates in Podiatry have a full-service podiatry practice that services residents of the area.
A podiatrist is a medical doctor who treats feet and ankles. Many good reasons exist to see a podiatrist, including arthritis in your foot or ankle, persistent heel pain, numbness in the feet, ingrown toenails, or recurring athlete's foot, just to name a few.
Arthritis can affect any joint in the body and there are quite a few in the ankles and feet. One type of arthritis which is particularly painful is gout. It usually only impacts one joint at a time, often the big toe. It causes the joint to get red and hot to the touch, and typically flares up quickly. It can't be cured, but it can be managed with medication and lifestyle changes.
Heel pain has many causes, but heel spurs, plantar fasciitis, Achilles tendonitis, excessive pronation, arthritis, and bursitis are all possibilities. When the pain in your heel is disrupting your daily life, it is time to visit your podiatrist. After an examination and an x-ray, a diagnosis will be made, and the early treatment may be medication, strapping, exercise, and orthotics.
Numbness in your feet is not a good thing, it frequently means there is some sort of nerve damage. One common cause is diabetic neuropathy and if you have diabetes it is a cause for concern. Another common type of nerve damage to the foot is neuroma. It often happens on the ball of the foot between the 3rd and 4th toe and gives the sensation of a stone in your shoe. If you get this sensation, visit your podiatrist in Meredith and Concord, NH.
Ingrown toenails are caused by poor trimming of toenails, heredity, and shoes that crowd your toes. Some toenails just want to grow into the skin, and they require special care to keep from becoming sore and infected.
Corns and Calluses
Corns and calluses are the way the skin on your feet protects itself from irritation. They are thick spots that develop where your shoe press on your feet and their location determines whether they are corns or calluses.
If you need the services of a podiatrist in Meredith and Concord, NH, Dr. Davis, Dr. Detwiller, and Dr. McCann of Affiliates in Podiatry are accepting new patients. Contact their offices at (603) 225-5281 in Concord and (603) 279-0330 in Meredith.
Are you dealing with a nasty case of plantar fasciitis?
Heel pain is a frustrating little problem, especially if you are someone who values their morning run or daily exercise routine. Even if you aren’t what you’d call an avid exerciser, you may still find that your heel pain makes moving around and going about your day more complicated than you would like. A podiatrist is the best medical specialist to turn to when heel pain becomes an issue.
What Is Plantar Fasciitis?
Plantar fasciitis is a condition that causes inflammation within the thick band of tissue known as the plantar fascia. The plantar fascia runs the length of the foot along the soles from the toes to the heels and provides the arches of your feet with support and shock absorption. Unfortunately, microtears within the tissue can occur gradually over time (common in runners), leading to irritation and inflammation.
What Are the Symptoms of Plantar Fasciitis?
Those with plantar fasciitis may notice that their heel pain is at its worst first thing in the morning or after long periods of sitting or standing. The tricky thing is that the pain often subsides throughout the day, making you think you can get in your run or regular workout routine after all. The only problem with that is that the heel pain often comes back with a vengeance after exercising. Along with heel pain, you may also notice painful or aching arches.
When Should I See a Podiatrist About My Heel Pain?
We know that no one wants to make an unnecessary trip to see their podiatrist unless the situation warrants it. Of course, if you’ve been diagnosed with diabetes or nerve damage in your feet and you are experiencing heel pain or any symptoms, it is important that you always seek immediate medical care to prevent the issue from getting worse.
While most healthy individuals will be able to handle their heel pain on their own, it’s also important to know when you need proper and more comprehensive care from a podiatrist. It’s important to turn to a podiatrist right away if you have severe pain, pain that makes it impossible to walk or put weight on the foot, numbness or tingling in the heel or foot, or heel pain caused by an injury.
If at-home care isn’t easing your heel pain after five days, then you should also give us a call so that we can create a more effective treatment plan for you.
Don’t let heel pain drag you down. If you are having trouble managing your symptoms and they are impacting your everyday activities and quality of life, it’s time to schedule an evaluation with a podiatrist.
When should you turn to a podiatrist for care?
There are many reasons why people turn to podiatrists. After all, our feet and ankles deserve the same lovin’ care that you provide to the rest of your body. Wondering if it’s time to see a podiatrist (chances are good you could benefit from a visit)? You may want to turn to one for,
You turn to your dentist for routine checkups to prevent cavities and gum disease from happening so why wouldn’t you do the same thing with a podiatrist? By coming in once a year for a comprehensive evaluation, a podiatrist can examine your feet, discuss your lifestyle and determine if there are additional measures you should be taking to prevent injuries and other foot problems. A podiatrist can be as much preventive as they can be a great source for treatment. Athletes and active individuals can particularly benefit from undergoing preventive care with a podiatrist.
Bunions are common foot deformities that can continue to enlarge and impact the structure and function of your feet. A podiatrist wants to prevent individuals from needing surgery in the future, which means coming in the minute you suspect that you have a bunion so that they can provide simple lifestyle changes that can slow the progression of the deformity. Simple lifestyle changes can go a long way to improving bunion symptoms.
Foot and Ankle Injuries
Dealing with an injury? If so, you definitely want to turn to a foot and ankle specialist who can diagnose and treat the injury. While you may be able to treat minor injuries on your own with rest and home care, it’s often best to play it safe and turn to an expert who can figure out the extent of the injury so you can get the customized care you deserve.
Persistent Joint Pain
Dealing with painful, stiff or inflamed joints in your foot or ankle that won’t go away? This could be a sign of arthritis, a progressive chronic condition that can cause permanent joint damage if you don’t take the necessary steps to manage it. A podiatrist can craft the perfect treatment plan to improve your symptoms, which may include medications to slow the progression of the disease. A podiatrist is going to be the best medical professional to have on your treatment plan if you have arthritis.
When in doubt, call your local podiatrist to find out if the issues or concerns you’re facing require a professional opinion. A podiatrist can answer your questions, diagnose your issues and provide you with the treatment you need.
What is an ingrown toenail?
An ingrown toenail occurs when the edge of the nail grows into the skin, causing redness, swelling, and pain. While this can happen to any toenail, it more commonly affects the big toe. While a minor ingrown toenail for an otherwise healthy individual may not be a cause for concern, some situations warrant turning to a podiatrist for care.
When should I see a podiatrist?
If you notice any of these signs of an infected ingrown toenail it’s time to visit a foot doctor:
- Increased pain, swelling, or redness
- Skin that’s hard to the touch
- Pus or drainage coming from the nail
Can you prevent ingrown toenails?
There are things you can do to reduce your risk of developing an ingrown toenail. Some of these steps include:
- Not picking, pulling, or tearing your toenails (especially torn edges)
- Making sure that you are trimming your nails straight across (never curved) and that you keep them level with the tips of your toes
- Wearing shoes that have a large toe box and don’t bunch up your toes (shoes with a pointed toe will put too much pressure on the toenails)
- Wearing the appropriate footwear for certain activities, such as construction work or sports, to prevent injuries